Join me at the beautiful Green Oasis Event Garden in Poplar Bluff, Missouri for an outdoor yoga workshop!
I created this workshop to be calming and restoring. We will be focusing on showing ourselves grace while finding poses that offer relaxation. Fill your cup and find what feels good with a 1-hour yoga sequence followed by a 20-minute Yoga Nidra and a 10-minute journaling session.
This workshop is created for all levels and all body types. Please speak with Andrea about any injuries or concerns you may have before registering.
Due to the nature of the event, we ask that all participants are 18 or older. Thank you.